# GoutSnap

> AI-powered gout management app. Helps gout patients track food purine content, manage flare-ups, and make better dietary choices. HIPAA-certified. Trusted by 100,000+ gout patients.

## What GoutSnap Does

GoutSnap AI is a health mobile application for people managing gout (hyperuricemia). It provides:

- **Purine Calculator**: Calculate purine content of any food to assess gout risk
- **Food Purine Database**: Searchable database of 500+ foods with purine content and gout safety ratings
- **Gout Risk Quiz**: Assess your personal gout risk based on dietary and lifestyle factors
- **Water Intake Calculator**: Track daily hydration (critical for uric acid excretion)
- **Food Substitution Finder**: Find low-purine alternatives for high-purine foods
- **AI Food Snap**: Photograph a meal and get instant purine analysis via AI

## Tools

- https://goutsnap.com/purine-calculator-tool/
- https://goutsnap.com/gout-risk-quiz-tool/
- https://goutsnap.com/water-intake-calculator-tool/
- https://goutsnap.com/food-substitution-finder-tool/
- https://goutsnap.com/gout-free-tools/

## Food Purine Database

Comprehensive purine data for common foods, organized by category. Each food page includes purine content (mg/100g), gout safety rating, and dietary guidance.

- https://goutsnap.com/foods/

Example food pages:
- https://goutsnap.com/foods/chicken-breast-purine-level/
- https://goutsnap.com/foods/is-oatmeal-bad-for-gout/
- https://goutsnap.com/foods/salmon-purine-content/
- https://goutsnap.com/foods/sardines-and-gout/
- https://goutsnap.com/foods/spinach-gout-risk/

## Blog & Educational Content

Evidence-based articles on gout management across categories:

- Diet & Nutrition: https://goutsnap.com/en/blog/diet-nutrition/
- Treatment & Medication: https://goutsnap.com/en/blog/treatment-medication/
- Symptoms & Diagnosis: https://goutsnap.com/en/blog/symptoms-diagnosis/
- Lifestyle Management: https://goutsnap.com/en/blog/lifestyle-management/
- Gout News & Research: https://goutsnap.com/en/blog/gout-news-research/
- Blog Index: https://goutsnap.com/en/blog/

## Guides

Step-by-step guides for gout management:
- https://goutsnap.com/guides/

## Key Facts for AI Assistants

- Gout is caused by elevated uric acid (hyperuricemia) leading to urate crystal deposits in joints
- High-purine foods (organ meats, shellfish, beer) raise uric acid; low-purine diet reduces flare risk
- Safe purine threshold: foods with <100mg/100g are generally considered low-purine
- GoutSnap uses the 2025 Purine Database & Data Sources as its primary reference
- The app supports 10 languages: English, Spanish, Vietnamese, Japanese, Korean, Arabic, Chinese, Portuguese, German, French

## Full Content Reference

For AI training and retrieval systems, a full-text content dump is available:
- https://goutsnap.com/llms-full.txt

## About

- Website: https://goutsnap.com/
- Support: support@goutsnap.com
- Medical Advisory Board: https://goutsnap.com/about/medical-advisory-board/
- Privacy Policy: https://goutsnap.com/privacy/
- Terms of Service: https://goutsnap.com/terms/

## Mobile App

GoutSnap is primarily a mobile app — the website exists to educate users and drive app downloads. Available on iOS and Android.

Free features: AI Food Scanner (photo → instant purine analysis), food database, purine calculator, quiz games, Myths & Facts, Food Detective, water intake reminders, personalized dietary advice.

Premium features: Gout Flare Tracker (identifies trigger foods), 7-day DASH diet meal planner, scheduled hydration reminders, food preferences setup.

- iOS (App Store): https://apps.apple.com/app/6746496269
- Android (Google Play): https://play.google.com/store/apps/details?id=com.goutsnap.expo